Yep, sign me up to the latest fad - the weight loss blog. An going whine about how hard life is and how unfair, and why can't I......
No, not going there.
So let us start with the basics.
I am 41 years old, I break the scale at a staggering 125 kilograms (yes I prefer metric). My goal is about 72 kilograms.
I am also using a personal trainer, my friend Robin Paul - who is also a graphic designer. She's have been Holistic Condition Coaching since 2003 with great success in helping others achieve their goals and she's going to help me sort this all out.